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David Hamilton - October 2009 Newsletter
David R. Hamilton PhD
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Dear David Hamilton fan,
The Placebo Effect is Getting Stronger
From 2002 to 2006, the number of drugs that were axed after Phase-II clinical trials
(volunteer trials) increased by 20% because the drugs couldn’t beat the placebos they were
compared against. More recently, in 2008, a new gene therapy for Parkinson’s disease failed
against the placebo. Similarly, in March 2009, Eli Lilly withdrew a new drug for schizophrenia
because the placebo effect was double that expected. Also in March 2009, Osiris Therapeutics’
new drug for Crohn’s disease was also withdrawn due to a high placebo effect.
What is going on?
There are a few forces that have generated the increase. The first is powerful advertising.
Advertising plays on the mind; the very vehicle of the placebo effect.
The pharmaceutical industry has hugely increased its advertising expenditure in the past 20 years.
Many years ago, drug advertising was little more than a few posters on the walls of surgery
waiting rooms. Now, big pharma have created powerful ads that are so effective that patients
taking drugs in the west really expect something to happen when they take them.
Now the act of taking any drug in the west brings with it powerful memories as well as even
more powerful unconscious associations generated by the advertising that ensure that taking a
drug has an effect. But the downside, not for the patients but for the industry, is that the same
applies when they take a placebo. Expectancy is a key element of the placebo effect. The same
memories and associations are activated that ensure that taking a placebo heals too. Ironically
for the drugs industry, as advertising gets better so too does the placebo effect.
The second reason is that there is a growing flux of drug testing now taking place in developing
nations. In these trials, poor people who are often deprived of medical care are suddenly able to
get the drugs they need. Many are desperate, and have high hopes for the drugs they receive as
well as high-level belief in them. Their perception of rich nations is people enjoying state-of-the-art
drugs and healthcare into their very old ages. But hope and belief are also key elements of the
placebo effect. Thus, placebos in poor countries often do better than they would do in other
countries. And since the global placebo statistics are made up from trials everywhere in the
world, the statistics from the poorer nations lift the overall placebo rate up a few points.
Thus, as more and more trials are carried out in poor countries, the placebo effect will get
higher.
You could say, with the fancy advertising and trials in developing countries, that the
pharmaceutical industry has, ironically, been responsible for elevating the placebo effect.
With similar irony, it was my own personal experience as a scientist in the pharmaceutical
industry that propelled me to study the power of the mind over the body.
Another reason for the increase is due to an increase in the use of drugs to treat ‘psychological disorders’.
In the past 20 years, there has been an increase in the number of conditions being diagnosed as
‘psychological disorders’. Pharmaceutical companies have ploughed increasing millions of dollars
into their research and development. But many of these psychological disorders involve areas
of the brain that are also involved with our beliefs, expectations, hopes, thoughts of
rewards, and how we understand and relate to each other. And these are the same areas that
are active during a placebo response. Thus the placebo effect is unexpectedly high for
conditions like depression.
For example, a 2008 study of Prozac (fluoxetine), Effexor (venlafaxine), Serzone (nefazodone),
and Seroxat (paroxetine) covering 35 clinical trials that involved 5,133 patients found that
the placebo effect accounted for 81% of the effect of these drugs. Thus, as more people are
diagnosed with psychological disorders and the number of drugs used to treat them increases,
the ratio of drugs for psychological disorders compared with all other drugs increases. And
since they have a high placebo effect, the overall placebo effect also increases.
It’s a similar story with cardiovascular diseases. As cardiovascular disease is the leading
cause of death in the west, in large part due to western dietary and lifestyle habits, drugs
to treat it dominate the drug market. But drugs for cardiovascular diseases also have a high
placebo effect, which many believe is due to the strong brain-heart link. So as our diets and
lifestyles worsen and our hearts pay the price, the drugs used to treat us ensure that the
placebo effect is kept high.
Doctors/physicians have a hand in the increase too. Many are now much more aware that the
placebo effect is not just a nuisance, or all in the mind, as was once thought, but that it
is a real pharmacological phenomenon that produces physiological change in the brain and body.
Thus, many doctors treat patients with more empathy and assurance than before. Empathy and
assurance also activate the placebo effect. As doctors show more care and confidence, patients
get better faster, even when they are taking inert medication.
Consider, for instance, the results of a British Medical Journal paper that reported on 200
patients who had been given either a positive or a negative consultation by their doctor.
For approximately the same medical conditions, the doctors told half the patients what was
wrong with them and that they would get better in a few days. Accordingly, 64% of them did get
better over the next 2 weeks. But for the other half, the doctors told the patients that they
weren’t sure what was wrong with them but to come back if they hadn’t got better. Only 39% of
this group got better….64% versus 39% and the only difference was in how the doctor acted. For
the first group, there was more empathy and confidence.
There is a last unexpected factor that also increases the placebo effect. It’s difficult to
quantify the degree of influence it has, but it’s sure to be exerting an increasing force.
It’s us! Or at least, it’s our increasing knowledge of the placebo effect and our growing faith
in our own capacity to affect our bodies.
In the past few years, research into the placebo effect has delivered a powerful new message.
It is that our thoughts, our beliefs, our hopes and our expectations impact our brains and
our bodies. MRI studies now show beyond doubt that this is true. Recent brain research shows
release of dopamine in the brain when Parkinson’s patients are given placebos, for instance.
Other studies show release of the brain’s own version of morphine when people are given placebos
instead of painkillers. And MRI scans of patients given placebos instead of Prozac show
activation in the same areas of the brain.
One of the leaders in the field of placebo research, Fabrizio Benedetti, a neuroscience professor
at the University of Turin School of Medicine and member of the Placebo Study Group centred at
Harvard, recently wrote:
“The placebo effect has evolved from being thought of as a nuisance in clinical pharmacological
research to a biological phenomenon worthy of scientific investigation in its own right.”
This kind of research is filtering into the public domain through the mainstream press, which raises
everyone’s belief in the power of the mind. Popular general-public-focused books that discuss
the mind-body connection, like How Your Mind Can Heal Your Body, It’s the Thought that Counts,
The Biology of Belief, and Molecules of Emotion, also add to this.
So as our collective awareness that the mind affects the body increases, it’s sure to elevate the
placebo effect even more. The good news in all this is that we are beginning to recognise that we
are not exactly powerless. Our own attitudes and beliefs, our hopes and expectations, all play a
part in our own healing.
A general, healthy way of being, then, is to cultivate a more positive attitude towards all that
life throws our way. It might just help us live longer, healthier lives, and when we do get sick it
might just help us recover faster.
David R. Hamilton PhD (www.drdavidhamilton.com)
This article will soon be archived on
www.drdavidhamilton.com Feel free to visit the site to read
other interesting articles in the health and mind-body field.
Please feel free to share this article with others.
Here’s a link to read more – an article from Wired magazine, by Steve Silberman, which I used as
a source for some of the above:
Placebos Are Getting More Effective. Drugmakers Are Desperate to Know Why.
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Events
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Here are some of my upcoming speaking engagements that I thought you might be interested in. For more details on content and booking, visit:
www.drdavidhamilton.com
1) Saturday, Sunday, Monday 24th, 25th, 26th October - (Talks and workshops), DUBLIN
2) Saturday 31st October (talk at MBS event), BIRMINGHAM
3) Sunday 1st November (workshop), CHELTENHAM – Advance workshop on my new book
(Why Kindness is Good for You) – release date Feb 2010.
*Tickets are also now on sale for my LONDON workshop on 27th Feb 2010, which is being organised
by Hay House UK. It’s on How Your Mind Can heal Your Body, but following some startling new
research that I’ve uncovered, I’ll also be including in this one-off event how positive emotional
states affect the structure of the brain and how they send specific neuropeptides coursing
through the bloodstream that impact the heart. And I’ll be teaching Quantum Field Healing.
For more info and for a complete list of 2009 events, visit:
www.drdavidhamilton.com
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News
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The past few weeks have been exciting for me.
*During the weekend of 25th - 27th September, I spoke at the UK’s first ever ‘I Can Do It’ conference.
Louise Hay gave an inspiring introduction on the Friday evening and then Dr Wayne Dyer lifted the
audience with a truly inspiring 2-hour talk.
Over the weekend, there were choices of several workshops led by: myself, Gordon Smith, Dr Brian
Weiss, Gregg Braden, Marianne Williamson, Heidi Sawyer, Michael Neill, Barbel Mohr, David Wells,
Robert Holden, Barefoot Doctor, plus a keynote by Doreen Virtue.
The overwhelming feedback was that the event was a resounding success and enjoyed by all. Many
people are now on the waiting list for when tickets are released for next year’s London
‘I Can Do It’ to ensure that they don’t miss out, as this one sold out way in advance of the
actual event.
*Shortly afterwards I travelled to New York City and spoke at Hay House’s ‘You Can Heal Your Life’
conference at the Javitt’s Center.
Louise Hay started the day and was greeted with a standing ovation from the 2,000-strong audience.
She delivered an uplifting, inspirational talk.
Following Louise were 90-minute talks by Gregg Braden, Suze Orman and myself, and Cheryl Richardson
ended the day with a powerful talk on the art of extreme self-care, which I think many of us could
do with.
*I’m featured in Health & Fitness magazine this month with an interview on attitude and the ageing process.
The same interview was also featured in the Daily Express on Monday 12th October.
*I’ve just finished writing my new book, Why Kindness Is Good for You. It’s due for release
by Hay House in the UK on 1st Feb 2010. I loved writing this book and it delivers ‘what it says on the tin’
so to speak. I have packed it full with research that conclusively proves that when you do something
kind for another, your own health benefits.
In my usual fashion, I have also included the research in the area, which also shows that certain
chemicals produced by kindness positively impact the cardiovascular system and immune system, not
only offering us some protection from illness, but also extending our lifespan.
My last book, How Your Mind Can Heal Your Body, is also due for US release on 1st Feb 2010.
*I’m going to be on Twitter soon, so check on my website as I’ll be placing a link there in the next few weeks.
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It’s the Thought that Counts Book Club
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This month I’m thrilled to recommend one of the most enjoyable, heart-warming and inspirational books
I have ever read: Random Acts of Kindness.
This little book can be read in a morning, afternoon or evening. In fact, I recommend reading some
of it before you go to bed each night. It is filled with short, simple stories of kindness where
people have shown love or kindness to another.
I had tears in my eyes several times. If this book doesn’t make you want to go out there and help
carry an elderly person’s shopping over the road, or wave a car in front of you, or call someone
up and tell them how much they mean to you, then I don’t know what will.
I absolutely, wholeheartedly recommend this book.
To purchase: Random Acts of Kindness (Paperback) at Amazon UK
To purchase: Random Acts of Kindness (Paperback) at Amazon International
That’s all for now.
Have a great day,
David
(www.drdavidhamilton.com)
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