Paperback
The Joy of Actually Giving a F*ck
- Availability:
- Usually ships within 3 to 5 business days
- Publication Date:
- 07/09/24
- ISBN:
- 9781837822447
‘This book should be the thought for the day every single day.’
Dr Julie Smith, Sunday Times bestselling author
Far from being fluffy sentiments, acts of kindness – whether given,...See more
‘This book should be the thought for the day every single day.’
Dr Julie Smith, Sunday Times bestselling author
Far from being fluffy sentiments, acts of kindness – whether given, received or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.
From boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level.
This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.
