Paperback
Wise Power
- Availability:
- Usually ships within 3 to 5 business days
- Publication Date:
- 09/20/22
- ISBN:
- 9781788176385
A transformative guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.
It's time to redefine menopause. This pivotal time...See more
A transformative guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.
It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is 'suffered from' – but we need to start recognizing menopause as a sacred rite of passage and an initiation into power and transformation. This trailblazing book illuminates the potential of menopause, and explains why we need to embrace this calling for the sake of the world.
The pioneers of the menstruality revolution and founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer, have over 40 years of experience working with and empowering women. Wise Power is packed full of accessible, practical tools for awakening your authority and unlocking the power of menopause. You'll discover:
· the five phases of menopause and how to navigate them
· chapters on perimenopause, relationships and post-menopause life
· menopause self-care resources to nourish and support
· how to make a difference in the world with your hidden power
This is so much more than a guide to menopause. It's the catalyst for deep transformation; a source you'll come back to, time after time.